What is the best thing for a diabetes to eat before bed?
Eat a bedtime snack To combat the dawn phenomenon, eat a high-fiber, low-fat snack before bed.
Whole-wheat crackers with cheese or an apple with peanut butter are two good choices.
These foods will keep your blood sugar steady and prevent your liver from releasing too much glucose..
How do you feel when your blood sugar is too high?
If your blood sugar level is too high, you may experience: Increased thirst. Frequent urination. Fatigue.
What should my blood sugar be when I wake up?
What we call fasting blood sugar or blood glucose levels is usually done six to eight hours after the last meal. So it’s most commonly done before breakfast in the morning; and the normal range there is 70 to 100 milligrams per deciliter.
Should you test blood sugar as soon as you wake up?
Testing your blood sugar when you wake up, including waking from a nap, will help you understand your body’s reaction and determine (with your doctor) whether your insulin schedule or dosage needs to be adjusted.
What time of day is blood sugar lowest?
During the day, levels tend to be at their lowest just before meals. For most people without diabetes, blood sugar levels before meals hover around 70 to 80 mg/dL. For some people, 60 is normal; for others, 90.
What should my blood sugar be 2 hours after eating?
Blood sugar chartTime of checkTarget blood sugar levels for people without diabetesTarget blood sugar levels for people with diabetes1–2 hours after the start of a mealless than 140 mg/dlless than 180 mg/dlOver a 3-month period, which an A1C test can measureless than 5.7%less than 7% less than 180 mg/dl1 more row•May 17, 2019